"Each story has multiple threads."
- Lori Gottlieb

Xiaojun Dai

All authors

Settling Down is Sometime

So is happiness and meaning :p

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January 19th

Holiday Blues

It’s not a sadness in the conventional sense—it’s more like a cocktail of nostalgia, hope, and meaning, stirred together with the wisdom of time.

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December 23rd, 2024

The Real Work Behind Vulnerability

It's in your body.

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December 7th, 2024

The Cringing Taste of Vulnerability

fundamentally anxious + defensively avoidant

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November 30th, 2024

Thoughts On Some Limbo Dynamics

what seems to make no sense is the so-called “making sense together.”

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November 24th, 2024

See a Tree

when is last time we truly see a tree?

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November 13th, 2024

On Narcissistic Dynamics

it takes two to dance, one to exit, & zero diagnosis needed

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October 18th, 2024

On Reverse Culture Shock

the intense sensation of “in-between” feels so personal.

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October 6th, 2024

In the Need of Giving up on Some People

to self-love, to forgiveness, and to freedom.

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September 1st, 2024

Love Stories

these, too, shall pass.

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August 28th, 2024

The Superego

some reading notes from Work on The Superego (A.H. Almaas, 1992)

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July 31st, 2024

To Solo Trips

When we go solo, we go deep.

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July 14th, 2024

Therapy to Tech: Laughing Through Startup Interviews

& many good cries :p

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July 6th, 2024

A Little Life

the most hippie thing I've ever written

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June 22nd, 2024

Zoom Out & Observe

It's you, & it's not you.

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March 13th, 2024

We Just Can't Cheat It

"The highest authority is one's own experience of truth."

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February 10th, 2024

Age 30 in Video

If you have ever wondered if life was worth living :)

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February 9th, 2024

Being A Therapist Is A Defense

As old as time :)

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February 6th, 2024

On Identity Transitions

"Change is situational. Transition, on the other hand, is psychological. It is not those events, but rather the inner reorientation and self-redefinition that you have to go through in order to incorporate any of those changes into your life."

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January 25th, 2024

To Our Inner Child

The lucky people are empowered by their loved childhood, while the unlucky ones spend their entire lives compensating for their lost childhood.

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December 6th, 2023

On Belonging

You only are free when you realize you belong no place – you belong every place – no place at all.

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November 6th, 2023
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